Better Help Find A Therapist – It’s effective

That was actually crucial…Better Help Find A Therapist… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be extremely useful for lots of people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I think one of the things that I wish to start to have people think about exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with difficult life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it includes learning particular abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities till much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video