Better Help For Real – It’s effective

That was actually crucial…Better Help For Real… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly practical for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I wish to start to have people consider is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are battling with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy because it includes a great deal of homework it includes worksheets it includes discovering particular skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video