Better Help Forum – It’s effective

That was actually essential…Better Help Forum… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly helpful for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I believe one of the important things that I want to begin to have people think about is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it involves worksheets it includes learning specific skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video