Better Help Free Alternative – It’s effective

That was actually important…Better Help Free Alternative… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I think among the important things that I want to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling because it includes a great deal of research it involves worksheets it involves learning specific abilities and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything since I don’t believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video