Better Help Free Therapy – It’s effective

That was truly essential…Better Help Free Therapy… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both be true and I think among the things that I wish to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it involves learning particular skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video