Better Help Gift – It’s effective

That was truly crucial…Better Help Gift… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the things that I want to start to have individuals think about is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it involves finding out particular skills and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video