Better Help Grief – It’s effective

That was really important…Better Help Grief… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely useful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I think one of the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it involves learning particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video