Better Help Groupon – It’s effective

That was really important…Better Help Groupon… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the important things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are battling with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video