Better Help Growth Over Time – It’s effective

That was really crucial…Better Help Growth Over Time… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally helpful for many people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both be true and I think among the important things that I want to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes discovering particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video