Better Help Hec Spac – It’s effective

That was really crucial…Better Help Hec Spac… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I think one of the things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with tough life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes learning specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video