Better Help How Long Are Sessions – It’s effective

That was really crucial…Better Help How Long Are Sessions… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be extremely helpful for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I wish to start to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video