Better Help How Often – It’s effective

That was actually important…Better Help How Often… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely valuable for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the important things that I wish to start to have people consider exists’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are battling with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling because it includes a lot of homework it includes worksheets it involves learning specific skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video