Better Help Influencers – It’s effective

That was really essential…Better Help Influencers… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely useful for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I want to start to have individuals consider is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are battling with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video