Better Help Insurance Cigna – It’s effective

That was really crucial…Better Help Insurance Cigna… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly practical for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think one of the things that I want to begin to have individuals think of is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video