Better Help Intern – It’s effective

That was actually important…Better Help Intern… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video