Better Help Is Awful – It’s effective

That was really important…Better Help Is Awful… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely useful for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both hold true and I believe one of the things that I want to begin to have people think about is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of research it includes worksheets it involves discovering specific abilities and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video