Better Help Is Bad – It’s effective

That was truly essential…Better Help Is Bad… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I believe one of the important things that I want to begin to have people think about is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video