Better Help Is It Good – It’s effective

That was truly crucial…Better Help Is It Good… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I think among the things that I want to start to have individuals think of is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it involves worksheets it involves discovering particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video