Better Help Jacksfilms – It’s effective

That was truly crucial…Better Help Jacksfilms… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I believe among the important things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with tough life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes discovering particular skills and techniques so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video