Better Help Japan – It’s effective

That was really essential…Better Help Japan… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and among the things that I really wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I think one of the things that I wish to start to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes discovering specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video