Better Help John Delony – It’s effective

That was actually crucial…Better Help John Delony… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I want to begin to have people think about is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video