Better Help Jungian – It’s effective

That was actually crucial…Better Help Jungian… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think among the things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves learning particular skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video