Better Help L – It’s effective

That was really essential…Better Help L… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I want to begin to have people think about exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video