Better Help Legal – It’s effective

That was actually essential…Better Help Legal… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I want to begin to have individuals consider is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes discovering particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an upcoming video