Better Help Lifeline – It’s effective

That was really essential…Better Help Lifeline… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly handy for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I wish to start to have people think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are fighting with challenging life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it involves worksheets it involves finding out particular abilities and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video