Better Help Livesessions – It’s effective

That was truly crucial…Better Help Livesessions… to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly helpful for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I wish to begin to have individuals consider is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with hard life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it includes discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to address or cover in an approaching video