Better Help Logo Square – It’s effective

That was really important…Better Help Logo Square… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly handy for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I believe one of the things that I want to start to have people think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video