Better Help Los Angeles Sara – It’s effective

That was really important…Better Help Los Angeles Sara… to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both be true and I believe among the important things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it involves worksheets it involves discovering particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video