Better Help Lyra Health Inc – It’s effective

That was really important…Better Help Lyra Health Inc… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly useful for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I think among the things that I want to begin to have individuals think of exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves discovering specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video