Better Help Maintenance Plan – It’s effective

That was truly important…Better Help Maintenance Plan… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be exceptionally useful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I believe among the important things that I wish to begin to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video