Better Help Melissa Wildt – It’s effective

That was really important…Better Help Melissa Wildt… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally useful for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the things that I want to begin to have people consider exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are having problem with tough life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves learning particular skills and strategies so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video