Better Help Michael – It’s effective

That was truly essential…Better Help Michael… to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes finding out particular skills and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video