Better Help Not Worth It – It’s effective

That was actually important…Better Help Not Worth It… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe among the important things that I want to start to have people think about exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than normal for situations where you know they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it includes a lot of research it involves worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video