Better Help Nyc – It’s effective

That was actually important…Better Help Nyc… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I believe among the things that I want to begin to have individuals think about is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling because it involves a lot of homework it involves worksheets it includes finding out specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video