Better Help Nytimes – It’s effective

That was actually essential…Better Help Nytimes… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the things that I want to start to have people consider exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are fighting with hard life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it involves a great deal of homework it involves worksheets it involves learning specific abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video