Better Help Once A Week – It’s effective

That was truly crucial…Better Help Once A Week… to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I believe one of the things that I want to begin to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it involves worksheets it includes discovering particular abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video