Better Help Options – It’s effective

That was truly important…Better Help Options… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely valuable for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think one of the things that I want to start to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are having problem with difficult life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves finding out particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video