Better Help Or Cerebral – It’s effective

That was really crucial…Better Help Or Cerebral… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely practical for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I want to begin to have people think about exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes finding out particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an approaching video