Better Help Own By Who – It’s effective

That was truly important…Better Help Own By Who… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think one of the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of research it involves worksheets it involves learning specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video