Better Help Parent – It’s effective

That was really crucial…Better Help Parent… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be incredibly practical for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it involves finding out particular skills and methods so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video