Better Help Patty Monical – It’s effective

That was actually crucial…Better Help Patty Monical… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly practical for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I want to start to have individuals think about exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling because it involves a lot of research it includes worksheets it includes discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video