Better Help Phil – It’s effective

That was actually important…Better Help Phil… to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I think among the important things that I want to begin to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it includes finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video