Better Help Plus – It’s effective

That was actually essential…Better Help Plus… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be exceptionally useful for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both be true and I think one of the things that I wish to start to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes finding out particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video