Better Help Project – It’s effective

That was actually essential…Better Help Project… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be extremely useful for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think one of the important things that I want to begin to have individuals think about exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes finding out particular abilities and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an approaching video