Better Help Qu√©Becois – It’s effective

That was really important…Better Help Qu√©Becois… to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many individuals I’ve seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it involves finding out particular skills and techniques so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video