Better Help Quebec – It’s effective

That was truly essential…Better Help Quebec… to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally practical for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it involves a great deal of research it includes worksheets it includes discovering particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video