Better Help Quit Counseling – It’s effective

That was really essential…Better Help Quit Counseling… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally practical for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a great deal of homework it includes worksheets it involves learning specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or resolve in an approaching video