Better Help Recipt – It’s effective

That was really crucial…Better Help Recipt… to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I think among the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video