Better Help Regain Us – It’s effective

That was actually crucial…Better Help Regain Us… to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally handy for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes finding out particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video