Better Help Regain – It’s effective

That was truly essential…Better Help Regain… to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely valuable for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think one of the things that I wish to start to have individuals think of exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online therapy because it involves a lot of research it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video